Quote:
Originally Posted by Rmtt
Quote:
Originally Posted by colorado.e9x
Two weeks ago I started a new diet. That semi fell through with the recording, but am still eating just as much.
Yesterday I finally decided to get off my couch potato ass and go run for a mile.
Today I got the courage to go to the gym. Luckily my friend (who is obsessed with working out) trained me. I forgot how intimidating it is behind the weakest person in the room.. Going to work towards not being that from now on out
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Just do your own thing and don't worry about anyone else. Sounds like you have a good friend. To me that is the secret. I always picked people bigger/stronger than me to work out with as I knew I would be pushed.
My current training partner does all of this competitively......and I owe pretty much all my progress to him. Man we've had some brutal workouts!  |
I agree with you, without my gym rat best friend I wouldn't know the first thing I should do lol. Probably wouldn't have pushed myself as hard either. I did pretty much every workout he asked me to until I physically couldn't anymore
I got to the point once again where I became light headed and my vision couldn't focus again. Forgetting to breathe and oh you know, having a horrible habit of not drinking enough water..