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Originally Posted by Templar
I use MFP when I want to be strict. It is very helpful. I have not been using it much recently. I am lifting more now (for me anyway) and need to eat and I feel like MFP forces me to restrict myself, albeit not intentionally.
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That makes two of us. It subconsciously has a restrictive nature; excellent for reigning yourself in. I'm trying to grow a bit right now, so I haven't been tracking my eating as closely. I do monitor the mirror though! I'm on a 2 month lifting regimen with a focus of putting on a few more pounds of lean mass, and then it'll be back to dieting down to see where my LBM/body fat numbers are at.