Quote:
Originally Posted by Now_Rudi
Nice piece!
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Thanks appreciate it, was going to go in again in two weeks but since I'm going to vegas a few days after that I am going to hold off so my arm is healed for my trip !
Hit up the elliptical at home last night, I've been staying under 1825 calories since I have started this new leaf of fitness and nutrition again .
Did my weekly weigh in this morning , 246lbs so down 1.7lb since last week , slow and steady wins the race haha. As long as my weight keeps dropping weekly I'm happy . I can def tell I am losing fat , feels nice just gotta keep staying on track . Can't wait to see where I'll be at in a couple months here!