What's the point of asking now after you have admitted to driving it hard already? what does your manual say?
Ps. Most here will tell you it makes no difference. Regardless I followed the manual and mine still required a quart of oil just past 3k miles so I guess let her rip. Keeping RPM's down for the first 2k miles had no added benefit in my case.
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Prior's: E36, E46 x2
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