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Sheesh! Had to gather myself today as this chick with a huge badonkadonk was doing ass clappers on the Smith machine...let me explain. With a flat bench she placed it underneath the Smith machine. Set the safety clips about so high and put 25lbs plates on each side. Than she lays down flat on her stomach gets her feet up under the bar than proceeds to press up which I could swear hear her ass clap as she gets to the top! Pretty amazing and distracting at the same time lol!
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