Quote:
Originally Posted by Rmtt
Same here...but I've always been a glutton for punishment.
I remember years ago thinking that if I wasn't nauseated after a leg workout....I wasn't going hard enough.
Times have changed though.....and I now realize there's much more to it than that.
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Haha, i feel that. If my legs don't feel like jello I don't think I hit them hard enough. If that is the case I'll usually just hit the stairs until I can barely walk!
Back and triceps this morning. Finished up with a couple mile run. Abs felt very tight throughout, little uncomfortable. Think it was because I was helping some guys on the floor stock some weld strip yesterday. 100lbs a roll and I must've moved 50+ of them lol.