Quote:
Originally Posted by JP10
That was the route I took. Unfortunately I never got back to going heavy on deadlifts. The fear of that injury reoccuring has kept me on my toes. It was a terrible 6months. Some days agonizing pain, had to have the girl tie my shoes lmao. So hopefully your pain wasnt as bad as mine and you have an easier recovery time.
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Back problems SUCK, and they run in my family. My dad had two bad disks by 17, my grandfather has had a few different back surgeries. I threw out my back for the first time last year at 28, so I guess I've been lucky. Hard to act like a man with your girl when you have to climb out of the car like a 90 year old lady.