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So today I actually slept a little later and didn't get into the gym until 5:00am. God it was crowded..or I'm just used to my 3:00am workouts.
But if you can't set the weights down with proper control...then you shouldn't be attempting to lift them in the first place!!!! You look like an idiot letting shit just drop and the attention you garner isn't admiration. Plus you are only going to hurt yourself in the long term.
Okay...Rant Over.
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Everybody has a gameplan....until they get punched in the mouth.  |