I came from a 2-series so the only thing I can speak to is the difference between Sport/Comfort/Adaptive modes..
I got the adaptive suspension which I use 15ish% of the time just because it's there, but I don't notice any difference between it and comfort. The reality (from my perspective) is that if the adaptive mode changes based on your current second-to-second driving style, it's mostly in comfort mode unless you're flooring the car at 0.8+g constantly.
There's a giant difference between comfort and sport. It's literally like two different cars. Sport has two modes which can be configured/selected--sport and sport plus. The biggest difference is putting the transmission in sport plus mode instead of just sport, and definitely instead of comfort. The car is almost un-practically aggressive with the transmission in sport plus.
40% of the time I use comfort mode with auto-stop turned off.
30% of the time I use sport individual (comfort steering and plain-sport transmission)
20% i use adaptive
10% I use pure sport plus
If there were one option that I would undo it would be the adaptive suspension. I literally use it just because it's there.
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