Quote:
Originally Posted by EOE90
YOU GUYS
heres the secret to massive weightloss, ive lost 70 pounds in 7 months:
dont eat bread, rice, noodles, pasta/anything with carbs, its hard but if you turn it into a lifestyle it isnt hard. No more juice, sweets or bad carbs. Try to go running or get yourself sweating everyday. I know this seems farfetched but if your willing to take hundreds of pills you may just wanna save some money and be happy...
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thats not realistic for someone who enjoys having nice dinners out, etc... its all about moderation- not deprivation