Quote:
Originally Posted by Spec 1
This is what I've switched to, not sure of what it is exactly:
http://www.gnc.com/product/index.jsp?productId=3480824
Missed the last 4 days of workouts due to being sick  Hitting it again tonight. I'll update on on progress once I get a solid week or two of the workouts in with this stuff. |
Sucralose found in the powder you're using has a negative effect on gut flora (among other things). About 70% of your immune system is in the gut (called the GALT) so if you're destroying your gut, your immune system is negatively affected. If you're destroying the gut, you can't break down other foods. Digesting this concoction in general is difficult on the gut/body.
What is "natural and artificial flavor"? Calcium caseinate
may be MSG. Can you absorb this protein?