Quote:
Originally Posted by gonzo
I am confused as to what time/when I am to consume my Creatine blend.
I drink it a half hour before w/o and as soon as I am done and that is it.
Wrong? Right? More? Less?
Thanks.
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Only take creatine once per day. What does it say on the package? What is the name of the blend?
Some creatines are pre, some post and some intra. Green mag is pre, SizeOn is intra.