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how do you stay in shape if you're travelling a lot? I was losing weight+ gaining muscle mass but my company has decided to send me somewhere every other week now and to be honest it sucks ass. I can hit the hotel gym but I dont know why, I'm just out of my comfort zone while travelling. Plus my metabolism died when I was in 8th grade so it's not like I've had a six pack for a while but it was nice getting back in shape...it just pisses me off to see it going down the tubes...any ideas on how to "restore" a shitty metabolism?
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