Quote:
Originally Posted by Gregrobin
I am actually going in the opposite direction, slowly removing all the supplements I take. I no longer take a multi-vitamin, Vitamin C, Fish Oil, etc. I am continuing my daily Osteo-BiFlex for my achy knees so I can stay on the tennis court, but that's it. I did recently start Collagen Peptides Powder with Hyaluronic Aciddaily. I've been on it for a few weeks and have not noticed any changes.
|
This is good stuff to keep joints and skin supple, I don't really need it though I go cycling regularly.