Quote:
Originally Posted by Taittinger
No fire is no good. May be a bad primer.
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Appreciate the heads up. But like I said, I'll never buy these products. If I get some free samples I'll take them from time to time.
Quote:
Originally Posted by Bobby_Light
From the limited research I've done in EGCG (OP wrote ESG but it's EGCG), it looks like it is a polyphenol with very powerful antioxidant properties. Benefits include lowering bad cholesterol, inhibiting cancer cell growth, a positive effect on abnormal blood clotting, and possibly even the ability to kill cancer cells. It looks like it also may help burn fat as well. EGCG is more for general health rather than performance gains.
EGCG and other beneficial polyphenols are in green tea so you may just consider drinking green tea instead of supplementing solely with EGCG.
Just a suggestion, try Jay Robb's Whey Protein. It is very good tasting when mixed with milk, and it does not have fillers, refined carbohydrates, and fake sugars like MANY of the other why protein products on the market. It is more expensive, but in this case you get what you pay for.
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Thanks for the info. I've been thinking about getting some green tea lately.
I've tried Jay Robb's stuff and don't like it. The taste for me is horrible.