Quote:
Originally Posted by bosstones
lol....it's like you've been peeping into my basement. Not shown are Ironmaster adjustable dumbbells (you can kinda see part of the stand peeking behind the banana bag.
Personally, I went the rack route for versatility. Built my own lifting platform.
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That Heavy Bag is the best workout you can get for building pure lean and powerful muscles. I got wonderful results from that lost 7 kg by doing 7 rounds each day and believe me this
hard working routine has done wonders for me.