Quote:
Originally Posted by DJP86
Does NO Explode make you jittery? That's one of the things that happens to me with caffeine pre-workout. Doesn't seem to matter when I drink it otherwise, but I hate that feeling. I heard that product can produce the jittery feeling.
+1 on adding the raw creatine to the shake, that's what I planned on doing, again, just haven't decided on which one I wanted. I'll probably just take your recommendation on the BCAA's.
Besides NO and the BCAA you told me about, what are the other supplement brands you take?
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It can make you jittery (as a lot of high concentrations of caffeine have the potential to do) as well as itchy skin surfaces. Lolz. I personally have never experienced any of these things, but I do feel 10x more alert and...awake.
Definitely a huge boost for my cardio routines, and even the pump. I dunno, I just get excited thinking about drinking that stuff. My body also has a high tolerance for most things, so a lot of the side effects people claim to get from different stuff, I never/rarely get.
You'll love the effect the BCAA's have, I mix with 8oz of water and drink it alongside my protein with dinner.
I take Animal, heard of them? Animal Flex, it's a great joint lubrication complex. I started a thread on joint supplements earlier this year because I had some pretty bad pain, but the Flex is awesome. I also take Mytrition Men's Sport Vitamin packs from Vitamin Shoppe, gives me the awesome neon pee.
Quote:
Originally Posted by UncleWede
I have BCAA (can't recall the name at this point) that I take before soccer, and usually the next day. I was warned about them not allowing sleep, so have been reluctant to take in the evenings which is when I do all my workouts except the weekend.
Some mornings, especially after soccer, I have a mixture of SuperGreen, Muscletech AminoBuild, and a third small bit of something I used to add to AminoBuild to help with some T-boost (#50timesaroundthesun) Whenever I get home from nightly workouts, I grab a carton of musclemilk for an extra 30g protein.
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Really? Where did you see they didn't allow sleep? There's no caffeine in most of them lol, unless it's your liver being jealous of not being able to distribute your aminos.
I agree with DJ, Muscletech makes some good stuff but there are better alternatives. Muscle Pharm is absolutely fantastic.