*The Official P90x Progress/Motivation Thread*

vladdy328 · 03-30-2011, 06:55 PM

Quote:

Originally Posted by McMuffin

Fack Vladdy, you're an inspiration!!!

Lol thank you, keep posted for final round two results. I should be done around late May.

McMuffin · 03-31-2011, 01:04 AM

Quote:

Originally Posted by vladdy328

Lol thank you, keep posted for final round two results. I should be done around late May.

Nice!!! I'll probably start my next round sometime mid May when I get off of graveyard from work

I'm gonna have a lot of questions, so be prepared Haha Keep up the good work

McMuffin · 04-15-2011, 10:19 AM

Vladdy, how you holding up?

bhoch · 04-15-2011, 11:14 AM

Sunday start s P90X Plus round for me. Should be a lot of fun. I did change it up a bit from the "normal" though as I wanted to keep the legs and back day from P90X in it. Next three weeks should be a blast.

adrean8j · 04-15-2011, 01:23 PM

I have had to modify my P90x routine due to constraints at my location (in Iraq at the moment)....so on my cardio days (plyo, yoga, kenpo) I am either playing 2 hours of basketball (plenty of plyo there) or 2 hours of soccer...with at least 15-20 minutes of stretching before each. I hope this will suffice until I can get to a place where I can perform the cardio routines without disturbing the neighbor in the CHU(container housing unit) next to me. Fortunately I have downloaded the other workouts to my ipod touch and just put in some headphones when I go to the gym and do whatever Tony is yelling or screeching at me to do....LOL

Fone Phreak · 04-15-2011, 04:44 PM

Quote:

Originally Posted by vladdy328

Hey guys,

Im updating my P90x Results. Week 6 of round two.

Your car just got 1/10th faster in the quarter!!!!

vladdy328 · 04-17-2011, 02:51 PM

Quote:

Originally Posted by McMuffin

Vladdy, how you holding up?

Great actually. I've never felt so good in my life, I feel like I'v been reborn lol. I will post my complete 2nd round pics in a couple weeks. My body is transforming everyday. Its wild.

vladdy328 · 04-17-2011, 02:52 PM

Quote:

Originally Posted by Fone Phreak

Your car just got 1/10th faster in the quarter!!!!

Lol thanks! this was about a month and a half ago, it even got faster. I will post pics soon. Going on round three of the program here shortly.

ameers335i · 04-18-2011, 03:10 AM

i start tomorrow this is my first time attempting it wish me luck

McMuffin · 04-18-2011, 04:14 AM

Quote:

Originally Posted by vladdy328

Great actually. I've never felt so good in my life, I feel like I'v been reborn lol. I will post my complete 2nd round pics in a couple weeks. My body is transforming everyday. Its wild.

That's awesome man, keep it up!! I'm still trying to re start over here, I'll get there

Quote:

Originally Posted by ameers335i

i start tomorrow this is my first time attempting it wish me luck

Keep us posted man! GL

Silverstone · 04-18-2011, 11:13 AM

Great Results guys.....Anyone doing INSANITY ?

xoxoluvcrisxoxo · 04-19-2011, 07:34 PM

HEY EVERYONE!!! keep pushing play!!! ive finished all 3months of p90. im on my 2nd time through.

hope this keeps everyone motivated
month 1-3 150lbs @ the end

month 5 Gained 10lbs of mass. 160lbs

KEEP PRESSING PLAY EVERYONE!!! KEEP IT UP

xoxoluvcrisxoxo · 04-19-2011, 07:39 PM

oh yeah, this is my 1 year before p90 before: 5"7 @ 200lbs. after: 5"8 @ 150lbs
STAY MOTIVATED EVERYONE!!!!!

vladdy328 · 04-20-2011, 12:44 AM

Quote:

Originally Posted by xoxoluvcrisxoxo

oh yeah, this is my 1 year before p90 before: 5"7 @ 200lbs. after: 5"8 @ 150lbs
STAY MOTIVATED EVERYONE!!!!!

Are you serious?

bmwmthree · 04-20-2011, 12:50 AM

Quote:

Originally Posted by vladdy328

Are you serious?

oh and nice work, time to bulk up though.

McMuffin · 04-20-2011, 01:47 AM

SOB!!! Outstanding sir!!!

adrean8j · 04-20-2011, 02:30 AM

Niiiice...I will be posting up my 2 months results in a couple days....havent lost any weight but I think that is due to me losing fat and gaining muscle at an even (or near even) rate. 5' 9" ~170lbs. Keep it up everyone we have faith in you!

xoxoluvcrisxoxo · 04-21-2011, 12:51 PM

Dead serious!!!! I should add that I did doubles my first time thro to burn the fat and get lean before bulking. And I stuck w/ a strict strict diet. Water only. Protein shake before and after workout. Then every 3hrs after that I have a meal 300-400cal. My last meal would be a protein shake. So 6 meals a day. Half of them which are protein supplements. Weekends eat whatever the F you want!!! Hope this helps anyone out there who needs to burn off that ridic belly fat. KEEP IT UP EVERYONE!!!! I have faith in all of you

If any of you guys got Qs I can always try my best to help you out, shoot me a pm

bmwmthree · 04-21-2011, 02:59 PM

Quote:

Originally Posted by xoxoluvcrisxoxo

Dead serious!!!! I should add that I did doubles my first time thro to burn the fat and get lean before bulking. And I stuck w/ a strict strict diet. Water only. Protein shake before and after workout. Then every 3hrs after that I have a meal 300-400cal. My last meal would be a protein shake. So 6 meals a day. Half of them which are protein supplements. Weekends eat whatever the F you want!!! Hope this helps anyone out there who needs to burn off that ridic belly fat. KEEP IT UP EVERYONE!!!! I have faith in all of you

If any of you guys got Qs I can always try my best to help you out, shoot me a pm

sounds like a lot of protein..how many g a day are you typically consuming?

xoxoluvcrisxoxo · 04-21-2011, 11:50 PM

Quote:

Originally Posted by bmwmthree

sounds like a lot of protein..how many g a day are you typically consuming?

Not too much protein. To stay lean and maintain muscle tone you should be eating your body weight in protein. I weigh 160 so I eat 160g of protein. And eat half my body weight in carbs. So 80g of complex carbs. Like whole wheat bread, oatmeal, wholegrain pasta etc etc

FDM68 · 04-22-2011, 02:01 AM

Quote:

Originally Posted by Silverstone

Great Results guys.....Anyone doing INSANITY ?

Did P90X for a short time last deployment but switched to Insanity berfore leaveing last Dec. Been off and on with it, work schedule eyc, and just finished up the first week back again. I really like both programs and am temped to get P90X and mix both together. For reference I dropped 42 lbs of seriously unneeded weight in 5 months doing P90X then Insanity.

Turbo>NA · 04-26-2011, 03:45 AM

Quote:

Originally Posted by xoxoluvcrisxoxo

oh yeah, this is my 1 year before p90 before: 5"7 @ 200lbs. after: 5"8 @ 150lbs
STAY MOTIVATED EVERYONE!!!!!

OMG I cant stop laughing

Keep it up man.

Couple questions. Be honest, did you skip a day or 2 in a diet or workout dates? I have to literally cut my social life out to be focused

04-15-2011, 10:19 AM	#553
McMuffin Lieutenant Colonel 104 Rep 1,549 Posts Drives: A Widebody 92 Join Date: Nov 2008 Location: Califas iTrader: (5)	Vladdy, how you holding up? __________________ Embryo>e92
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04-15-2011, 11:14 AM	#554
bhoch SSGT USMC - '78 - '86 13 Rep 487 Posts Drives: Z4 3.0si Join Date: Jul 2010 Location: Liberty Hill, Tx iTrader: (0) Garage List 2007 BMW Z4 [7.33]	Sunday start s P90X Plus round for me. Should be a lot of fun. I did change it up a bit from the "normal" though as I wanted to keep the legs and back day from P90X in it. Next three weeks should be a blast. __________________ Thanks, Bill 2007 3.0si Roadster Black/Red, sport, Piano Black F14 Forgestar's
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04-18-2011, 03:10 AM	#559
ameers335i 71 Rep 849 Posts Drives: F80 M3 Join Date: Apr 2010 Location: SoCal iTrader: (4)	i start tomorrow this is my first time attempting it wish me luck
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04-18-2011, 11:13 AM	#561
Silverstone Lieutenant 31 Rep 534 Posts Drives: BMW M3 E93 M DCT SILVERSTONE Join Date: Jun 2009 Location: Saudi Arabia iTrader: (0)	Great Results guys.....Anyone doing INSANITY ? __________________ http://www.MokhtarChahine.com Facebook: www.facebook.com/PhotographyMC Twitter: @MokoPhotography
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04-19-2011, 07:34 PM	#562
xoxoluvcrisxoxo Private First Class 19 Rep 153 Posts Drives: 2006 330i white/black Join Date: Oct 2010 Location: Sylmar,Ca iTrader: (3)	HEY EVERYONE!!! keep pushing play!!! ive finished all 3months of p90. im on my 2nd time through. hope this keeps everyone motivated month 1-3 150lbs @ the end month 5 Gained 10lbs of mass. 160lbs KEEP PRESSING PLAY EVERYONE!!! KEEP IT UP
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04-19-2011, 07:39 PM	#563
xoxoluvcrisxoxo Private First Class 19 Rep 153 Posts Drives: 2006 330i white/black Join Date: Oct 2010 Location: Sylmar,Ca iTrader: (3)	oh yeah, this is my 1 year before p90 before: 5"7 @ 200lbs. after: 5"8 @ 150lbs STAY MOTIVATED EVERYONE!!!!!
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04-20-2011, 01:47 AM	#566
McMuffin Lieutenant Colonel 104 Rep 1,549 Posts Drives: A Widebody 92 Join Date: Nov 2008 Location: Califas iTrader: (5)	SOB!!! Outstanding sir!!! __________________ Embryo>e92
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04-21-2011, 12:51 PM	#568
xoxoluvcrisxoxo Private First Class 19 Rep 153 Posts Drives: 2006 330i white/black Join Date: Oct 2010 Location: Sylmar,Ca iTrader: (3)	Dead serious!!!! I should add that I did doubles my first time thro to burn the fat and get lean before bulking. And I stuck w/ a strict strict diet. Water only. Protein shake before and after workout. Then every 3hrs after that I have a meal 300-400cal. My last meal would be a protein shake. So 6 meals a day. Half of them which are protein supplements. Weekends eat whatever the F you want!!! Hope this helps anyone out there who needs to burn off that ridic belly fat. KEEP IT UP EVERYONE!!!! I have faith in all of you If any of you guys got Qs I can always try my best to help you out, shoot me a pm
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